
R & R Massage Therapy
A Natural Way to Heal
I’m an experienced Massage Therapist in Pocatello and a firm believer in taking a holistic approach to healing. Through my practice, I strive to align patients and promote well-being in order to keep the mind, body and spirit healthy. I bring six years of experience as a military medic to my practice as I seek to treat your ailments and restore balance.
Treatments
Mind, Body and Soul
I’m a caring Massage Therapist specializing in a variety of holistic treatment services that address the root causes and not just the symptoms of pains and ailments. Contact me to find out more about how I can help you.

Trigger Point Therapy
After a single session, you’ll start to see changes to your body, mind and energy levels. Trigger points are a sensitive area in the muscle or connective tissue (fascia) that becomes painful when compressed. They may present themselves as a point from which pain radiates throughout the muscle and fascia causing myofascial pain syndromes. Contact me to find out more.
Photo Courtesy of ABMP

Deep Tissue Massage
This is a hands-on body treatment that leaves patients feeling relaxed and renewed. I love showing my patients how just a few treatments can make an enormous difference to their health.

Sweedish Massage
The most basic of techniques, Sweedish Massage is the foundation of each massage at R & R. Using a lighter but still firm pressure it takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.
Photo Courtesy of ABMP

Contact Me
Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to book a consultation.